Rhythmic Gymnastics Essays - Gymnastics, Rhythmic Gymnastics, Hoop

Rhythmic Gymnastics Rhythmic Gymnastics Rhythmic gymnastics is a really genuine and flexible sport. The sport dates way back into the 1800's. The founding of rhythmic gymnastics cannot be directed to one person or movement, but to many great thinkers and control of the body. It wasn't until in the twentieth century that people started to know what rhythmic gymnastics was. A lady by the name of Francis Delsarte (1811-1871) who created a system of gymnastics that dealt with flexibility, strength and coordination. The Delsarte system of gymnastics was never meant to be anything big: but the method, and the healthy philosophies caught the attention of the dance world. As it got known to the world, it became more and more competitive and more gymnastics and props were added. But it wasn't until 1984 that they made rhythmic an individual competitive event in the Olympics. The 1996 Olympics was the first to include group competition. World championships have been held biannually, in succession of host cities, since 1963. It is a modern type of gymnastics with the performance of systematic physical exercise with the aid of such hand apparatuses such as ropes, hoops, balls, clubs, and ribbons. The elements include jumps, leaps, pivots, balances, and flexibility movements. Element routines are performed utilizing various pieces. Rhythmic gymnastics is a combination of gymnastic techniques and fluid dance-like movements, choreography, balance and agility with the hand items. Coordination and control are the two main essentials as the gymnast performs in harmony to the selected music beat. The ropes are used for the elegant and graceful way you move. The gymnast may leap or jump through the open or folded rope. Rope movements include swings, circles, wraps, figure-eights, and tosses and catches. The rope may be hemp or synthetic rope. The way they would average the size of rope that was needed was by the height of the gymnast. It should never sag to the ground during routines and must be in constant movement. The rope also has to be knotted at both ends or therefore you get counted off. The hoops are the most largest apparatus in rhythmic gymnastics. The most impressive things about the hoops are the high tosses and complex catches in various fashions. Other common movements include swings, rolls, spins, passes through and rotations around the hand and other body parts. The hoop is a wood or plastic, eighty to ninety centimeter diameter, 300 grams minimum weight. The hoop as well is usually wrapped with metallic tape to make it look more interesting, but at the same time, to give the hoop more support. One of the hardest apparatus to master is the ball. Because of its shape which is hard to grip, it makes it the hardest one to get down. Every movement you make it should be very slow and smooth, in order to get the full effect of the rhythm. Movements, include circles, tosses and catches, rolling along on different parts of the body. And bouncing the ball without it touching the ground for longer than a 2 second repeat. The ball is made of rubber, eighteen ? twenty centimeter diameter and only weighs minimum of 400 grams weight. Clubs are an interesting apparatus, which is immensely difficult to control because there are two clubs to handle throughout the whole routine. Routine use of the clubs include swings, circles, mills, tosses and catches, and rhythmical tapping. The clubs are made of wood or synthetic material. They are about forty to fifty centimeters long, and weigh about hundred and fifty grams each. They look like something mexican maracca. The one apparatus that is most associated with the rhythmic gymnastics because of its length and color is the ribbon. The ribbon measures up to 6 meters in length. It must be in constant movement throughout the whole routine. It is very easy to get the long satin feeling piece knotted up. This apparatus consists of the stick and the satin ribbon itself. The ribbon is only four to six centimeters in width and is only about six meters in length. Some of the elements that the you could do with the ribbon are snakes, spirals, circles, tosses and catches. While writing this paper, I have found out

USS Maine explosion Essay Example

USS Maine explosion Essay Example USS Maine explosion Paper USS Maine explosion Paper The US Maine, mysteriously exploded in the Havana Harbor, Cuba. Some people say it was a mine planted by a unknown source to try to explode the US Maine, others think it was McKinley making a set up for a reason to declare war on Cuba. But personally I think it was an accidental explosion cause by a fault in the ship. While looking over evidence of the explosion I saw places where the metal was bent out, suggesting the explosion came from the inside, like an accidental fire caused by the set up of the ship. The fuel in the US Maine was kept in the middle of he ship right next to the ammunition, with one small mistake the whole ship could go up in flames with a huge explosion, sinking the ship. The ship looks like the most damage occurred in the center of the ship, supporting the idea that it was an accident from the inside. The other evidence that leads me to believe that it was accidental is the way the media in America portrayed the people living in Cuba. They had pictures of weak, sick, very skinny and poorly clothed people of all ages. To me that suggested that we wanted people to help and feel sorry for the people of Cuba, not to go to war with them. The images make me think that we think they arent able to defend themselves if we did end up going to war with them. Also, there was no evidence that shows the shell of the ship curling inward from the explosion, which means that unless It was missed in the Images, the explosion came from the Inside of the ship. When we did a simulation of the way the shell of the ship would curve In the impact of a projectile by throwing a ball of tin foil threw a sheet of tin foil and looking at the entrance point of the foil ball. When comparing the ships pictures to the recorded observations from the tin foil simulation there Isnt anything In the strictures showing any similarities. The Images Just look like the metal of the ship Is melted from fire. As you can see from all the evidence that I have compared and analyzed from the US Maine explosion It would have been unlikely for It to be sabotage and more likely to be an accident. Thus I think that all other possibilities, such as a set up by McKinley or a mine planted by Cuba or any other reason wouldnt make much sense, or have real evidence to back It. Therefore I think the only realistic reason behind the US Maine explosion Is that It was an accidental explosion cause by a fault In the ship.

This a field note Essay Example | Topics and Well Written Essays - 750 words

This a field note - Essay Example I want to relay the commentators’ views verbatim, but I am at a loss. No matter how I probe my brain to remember how they said things, all I can remember were the feelings those words had on me. Still, in this narrative, I will try to relay the details by interpreting and paraphrasing what was retained in my memory (Emerson, Fretz, and Shaw 75). Additionally, in this account, I will also try as much as possible to refer to scenes as I have personally experienced and seen them, to provide the most detailed account of the event I want to narrate (Emerson, Fretz, and Shaw 83). In reference to the title I chose, I am not saying that people are asking for blood, but boxing, as we know it, sort of makes one expect that the more bloody the event is, the more exhilarating the winning is. This was what I felt during the hours of watching a spectacular boxing match a couple of months ago. I was at home cozily sitting on the plush brown sofa I chose to sit on for the event. On the mahoga ny center table, I placed a large bowl of yellow buttered popcorn that I just got out from the microwave. The flavorful scent that permeated the air made me smile as I placed a tall glass of iced tea beside the glass bowl. I was preparing myself to be as excited as the crowd because it is a very much talked about match. Curious to see what this titleholder has to offer, I began to immerse myself in the game. I was trying to listen to what the commentators were saying, and the crowd’s piercing screams caused me a frown or two occasionally. By the middle part of the match, my hands were already clammy with cold sweat. I did not realize I was so much taken by the events inside the ring. I clutched my white handkerchief, gripping it every time a good punch was given. My heartbeat was already above normal at that time, feeling like I took a 15-minute brisk walk. What really held my interest were the cuts and wounds on T’s face. I do not want to imagine how it feels like to have swollen flesh with nasty-looking cuts being hit with strong punches every few minutes or so. I could swear I see T’s grimace towards the latter part of the game. I even began to wonder whether they were really grimaces or his face was just badly swollen and disfigured. The camera zoomed across the audience at the end of every round. It focused on faces smiling, laughing, and anxious. The noise and screaming were overwhelming. Funny how the camera seems to quickly catch standout expressions like mouths wide open to scream their taunts and jeers. I noticed one teenage person in bright red shirt whose freckled face appeared to be more freckled as he seemed to shout his outrage. I particularly do not know what he is mad about, but his expression told me a lot. He kept nudging his other companions while waving and pointing his fingers towards the ring, making all verbal gestures that spoke of how agitated he was. On the other hand, some played it cool, casually smiling, and l aughing with their friends, or even strangers who happen to be near them. Observing the crowd made me feel like I was there with them; the only difference is the advantage of watching specific angles of the whole arena. The bell for the last two rounds rang and the crowd sounded more frenzied. Everyone